PERSONAL TRAINING
PERSONAL TRAINING
Scoliosis Friendly PT with Hope
Working privately with you is a great way to ensure we can start at the right level for you and progress as quickly or slowly as you need, alongside setting tailored goals both for your physical and mental health – we’re particularly passionate about helping those manage pain and low confidence in their bodies.
Our wonderful PT Hope has spent years fine-tuning her approach to scoliosis and spinal fusion friendly cardio and strength training for her and her twin sister who both live with scoliosis.
Working with clients both with scoliosis and spinal fusion, Hope works with you as an individual to understand the type of movement that suits you, your needs and goals.
PT will leave you feeling stronger, calmer and empowered and we can’t wait for you to start your PT journey too!
We’re able to work with those >3 months post spinal fusion.
Book in your initial consultation below to get started working with us!
What’s included?
– Initial x30 minute consultation to discuss goals and history
– Tailored private sessions with a Scoliosis specific instructor, focusing on your goals
– Transparency over your long term progression, with clearly set short term milestones
– Personalised movement suggestions following each session
– Personal support via email or phone and progress check-ins
PT starts from £40 per hour depending on requirements
Book your consultation
Scoliosis Friendly PT with Hope
Working privately with you is a great way to ensure we can start at the right level for you and progress as quickly or slowly as you need, alongside setting tailored goals both for your physical and mental health – we’re particularly passionate about helping those manage pain and low confidence in their bodies.
Our wonderful PT Hope has spent years fine-tuning her approach to cardio and strength training for her and her twin sister who both live with scoliosis.
Working with clients both with scoliosis and spinal fusion, Hope works with you as an individual to understand the type of movement that suits you, your needs and goals.
PT will leave you feeling stronger, calmer and empowered and we can’t wait for you to start your PT journey too!
We’re able to work with those >3 months post spinal fusion.
Book in your initial consultation below to get started working with us!
What’s included?
– Initial x30 minute consultation to discuss goals and history
– Tailored private sessions with a Scoliosis specific instructor, focusing on your goals
– Transparency over your long term progression, with clearly set short term milestones
– Personalised movement suggestions following each session
– Personal support via email or phone and progress check-ins
PT starts from £40 per hour depending on requirements
Book your consultation
