A bit of normalcy on lockdown

We ditched the fajitas tonight, both got super dressy and ordered in for a date night and Uno tournament ? I hope you’re all keeping safe and staying in, it’s not easy but I’m so lucky to be isolating with pizza and it felt so lovely...

Personal development and recovery

Had a little throwback today to after my operation when I literally couldn't lift a cup of tea - marking milestones for yourself and measuring success against previous version of yourself is a great way to see how far you've come, removing external comparison and...

Moving for YOU

Showing you all my odd little body has been harder than I expected - I always loved moving from studying dance in my teens, and that love has still remained. This stretch is my absolute favourite, I love how it feels to get into a good...