logo dark logo light logo
  • Free Taster Class
  • Live Pilates Classes
    • Meet your trainers
  • Personal Training
  • On-Demand Studio
  • Basket
  • Members area
  • Contact
    • Careers
    • FAQs
  • Blog
mobile logo
  • Free Taster Class
  • Live Pilates Classes
    • Meet your trainers
  • Personal Training
  • On-Demand Studio
  • Basket
  • Members area
  • Contact
    • Careers
    • FAQs
  • Blog

DID YOU KNOW THESE SCOLIOSIS FACTS?

4 March 2022
by Lily Harris
0likes

What? When? Why? How? These were all the questions going through my head when writing this blog. Knowledge is power and we want  you to feel more informed along  your scoliosis journey… Firstly, the scientific scoliosis facts blew me away and widened my eyes in shock...

celebritiesFactsMental HealthScoliosisSpinal FusionUncategorised

BEGINNERS ENTERING THE PILATES WORLD

18 February 2022
by Lily Harris
0likes

Ever wanted to start Pilates but don’t know where to begin? We’re passionate about getting people moving with chronic conditions, and where Pilates is such a fantastic tool for pain management and building strength, we’re here to help. We may be biassed, but Pilates exercises are...

FactsHIITMental HealthPilatesScoliosisSpinal FusionUncategorised

Scoliosis, Mental Health and the National Lockdown

28 June 2021
by Emily
0likes

The lockdowns of 2020 were a huge challenge for our mental health - this was exacerbated for those with scoliosis as our back pain was highlighted with restricted exercise only and inadequate set ups to work from home. It is so important to understand how...

Mental HealthScoliosisSpinal Fusion

Get in touch

info@buildbreathe.co.uk

Follow us on social media

 

Sign up

Get 10% off your first purchase

registered exercise professional pilates