Train with Scoliosis & Spinal Fusion
Live Online classes
We work interactively via video call to guide you through each session, offering feedback and corrections where necessary, gaining an understanding of how your body works and moves to ensure that your practise is effective and enjoyable.
Each 45 minute session provides a chance to connect with your body, taking time to reset and breathe before getting back to the everyday.
Joining a group class will also give you access to our private community facebook group where we post additional content and provide a space to keep in touch and get involved. Upon the launch of our on-demand library, all existing members will gain free access.
See our different class types below and our weekly timetable
BOOK YOUR FREE TRIAL
Join us for a free session to see if our unique approach to movement is for you.
We’d love to have a catch-up about your health to see which session would work best for you. You can book in at a time that suits you below:
Live Online classes
We work interactively via video call to guide you through each session, offering feedback and corrections where necessary, gaining an understanding of how your body works and moves to ensure that your practise is effective and enjoyable.
Each 45 minute session provides a chance to connect with your body, taking time to reset and breathe before getting back to the everyday.
Joining a group class will also give you access to our private community facebook group where we post additional content and provide a space to keep in touch and get involved. Upon the launch of our on-demand library, all existing members will gain free access.
See our different class types below and our weekly timetable
BOOK YOUR FREE TRIAL
Join us for a free session to see if our unique approach to movement is for you.
We’d love to have a catch-up about your health to see which session would work best for you. You can book in at a time that suits you below:
Class timetable
Select a Class below to get started
WHAT’S INCLUDED?
Membership is £35 a month which includes:
- Weekly specialised 45 minute class, rotating through various equipment to keep things fun and challenging
- Ability to ‘catch-up’ any missed sessions on a separate day or week
- Discounted access to our On-Demand Studio or Pilates & LISS at your fingertips
- Additional supplementary exercises/support via Facebook members-only Facebook group
- Personal support via email outside of class
Fancy two classes a week? We love to see it! You’re so welcome for £54 per month.
Class timetable
Select a Class below to get started
